Michael provides services to aid in the psychological, emotional and existential growth of individuals who are suffering beyond their present ability to cope and who desire to move beyond merely coping, but to living more authentically and wholeheartedly. ​He provides mental health assessment, diagnosis and individual psychotherapy services to those suffering from an array of mental health conditions from chronic stress, anxiety and mood disorder to PTSD or those struggling through an existential crisis. [Read More]

I believe in customizing treatment creatively to each unique individual and family, to bring about the shared discovery of methods and tools that best suit their needs. Within this partnership, combined with the use of multi-sensory tools and a solution-focused approach, my clients build strength and skills to address and express what words alone often fail to, so they can overcome the challenges negatively impacting their lives. [Read More]

For clients who desire clinically proven, rapid results, limited appointments and medication-free mental health treatment of habits, disorders, behaviors or trauma, hypnotherapy is the ideal therapy. Clients and doctors seek my expertise for prompt elimination or reduction of debilitating emotional / mental trauma, PTSD symptoms, stress, weight loss, anxiety, panic attacks, OCD, fears and phobias, habits like smoking, gambling, shopping, alcoholism and anger. The list of issues immediately resolved with hypnotherapy is far longer. Please call or email to ask for specific information. If the root of an issue is within the subconscious mind, I can help immediately. [Read More]

Facing life challenges can cause discomforts that disrupt our everyday. Are the discomforts you are facing driving a need for change? Within therapy you will have a safe space to share your inner thoughts, process past events and learn skills to manage the stressors of today. I work with people who struggle with disordered eating & body image issues. My approach comes from HAES (Health at Every Size). This involves healing relationships with food/exercise while reconnecting to self. Other areas include grief, ADHD, depression, mood/thought disorders, relationship issues, life changes and perinatal loss. [Read More]

As a licensed master social worker, I can help you in your recovery from anxiety, depression, eating disorders, and more. If we decide together that it is right for you, family therapy sessions can be included. [Read More]

Being someone who others feel comfortable turning to in times of stress is something I have always enjoyed, so pursuing a career in Mental Health Counseling feels like a natural career path for me. Long after I had trained in and practiced different treatment modalities, I realized how much counseling can help facilitate growth and support for those of us who are suffering with daily struggles or unresolved past experiences. My goal as a counselor is to use what I have learned to help you identify your own strengths, lookk at things differently and find new ways to cope with stress. Often times we may be so used to operating and thinking a certain way that we feel it is impossible to change. I find that with help from a supportive guide we are more capable than we ever thought possible. As a counselor, I have never asked my clients to do something I have not already tried myself in my own life when I am feeling unbalanced or overwhelmed. My holistic approach will help you gain a better understanding of your mind, body and spirit. I incorporate a variety of treatment modalities into my work, including Eye Movement Desensitization and Reprocessing (EMDR), mindfulness and trauma-informed care. [Read More]

Hello, I’ve been a psychotherapist in private practice for over 35 years. That experience, coupled with earlier work in hospitals and clinics, means I have helped thousands of people, from seven to ninety years old, deal with just about every problem you can imagine. My orientation is cognitive-behavioral, but my practice is truly holistic, in that I not only consider your thoughts and feelings, but also your habits and lifestyle. [Read More]

Daniel Ort has over 10 years of experience specializing in Mental Health, Substance Use and DWI assessments. He is CASAC certified and trauma informed. He also provides individual counseling sessions and runs monthly support groups that focus on stress reduction and self-growth. He knows that things can change with the right support and looks forward to working with you. [Read More]

My areas of expertise include anxiety, chronic illness, depression, and trauma. My therapeutic approach is person-centered and strengths-based, with a focus on developing coping skills and resilience. I offer a variety of clinical interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-based therapy. [Read More]

Lynne Rifkin Shine has been practicing personal counseling since 1984. She is a graduate of Boston University where she earned her Bachelor’s and Master’s degrees in Rehabilitation Counseling. After she became a Certified Rehabilitation Counselor, she began a 13-year professional affiliation with Spectrum Human Services.. [Read More]

Hello Beautiful! Yes you! I’m glad you found me. Are you struggling with thoughts & feelings or situations that feel beyond your control? Are you grieving a loss? Are you haunted by traumas or fears? Are you looking for direction? Balance? Or just don’t know why you feel the way you feel? Therapy can help! Sometimes we just need someone to listen. My ears are all yours! I utilize all of my training & gifts to help others through counseling. I use person centered, solution focused, trauma informed approaches.  ; [Read More]

I will assist you in working through your life challenges by dealing with the presenting issue to reduce or remove internal and external blocks and behavior patterns that no longer serve you. At the same time we will develop new approaches that enhance and improve your quality of life and are then useful for managing new life challenges you may encounter. [Read More]

Dr. Aidala takes a systemic and integrative approach, including spirituality and faith as desired. Sessions can address relationships, divorce or separation, relocation, empty nest, work/retirement, career guidance with young adults, transition issues, grief, depression, family of origin issues, chronic illness, stress management, blended family issues, and step family issues. Her work with young adults includes values clarification, adjustment difficulties, career guidance, relationship problems, separation and individuation issues and parent/young adult conflict. [Read More]